by Dean | Career focus, General thoughts, Men's Health, Mental Health
Dean Rahaman Personal Health Consultant Men’s Physique Coaching Men’s Mental Health Men’s Hormone Optimsation I’ve been looking forward to writing this blog for some time and looking forward to sharing a few ideas with you all. Some of these...
by Dean | Career focus, General thoughts, Men's Health, Mental Health
I discovered this model for the learning journey a long time ago and I’ve not shared it yet, but I am now because I’ve noticed a trend. That trend tends to be that people want knowledge or money or results and they want it now. They’re not willing to go through the...
by Dean | Career focus, General thoughts, Men's Health, Mental Health, spiritualism
The last post about insulin was quite science based and this I want to be a little lighter. What are your hobbies? But more importantly how often are you engaging in them? How often are you giving yourself some alone time to do what you want? I didn’t realise the...
by Dean | Career focus, General thoughts, Men's Health, Mental Health
This might seem silly, but setting goals for the right reasons could make or break your success. Are you setting goals to make and ex jealous? Setting goals to prove people wrong? Are you setting goals to impress a potential partner? Or are you changing things because...
by Dean | Career focus, General thoughts, Men's Health, Mental Health
Being a Confident man, a far from easy task and in some areas of my life I have no issues with any kind of lack of confidence. Other areas of my life petrify me and I have zero confidence at all. That makes this a tough one to write because I don’t have all the...
by Dean | Career focus, General thoughts, Men's Health, Mental Health
I’ve worked with hundreds of men over the last 15 years. Over that time I’ve seen a lot of the same traits in men looking for change and happiness. I’ve looked at Nice Guy syndrome and researched, personality traits, decision making processes, social dynamics...
