by Dean | General thoughts, Men's Health, Mental Health, sex, spiritualism
Dean Rahaman Personal Health Consultant Men’s Physique Coaching Men’s Mental Health Men’s Hormone Optimsation When I was kid, I always believed in a higher power, but I wasn’t ever sure who or what that higher was. In my quest of healing and...
by Dean | General thoughts, Men's Health, Mental Health, spiritualism
I’ve been encouraged to write this blog by @themodernbloke and I’m glad he’s given me the push. This isn’t a full on autobiography, but I will fill you in with some background and relevant information. I’m not alone in my story of overcoming adversity. There are...
by Dean | Career focus, General thoughts, Men's Health, Mental Health, spiritualism
The last post about insulin was quite science based and this I want to be a little lighter. What are your hobbies? But more importantly how often are you engaging in them? How often are you giving yourself some alone time to do what you want? I didn’t realise the...
by Dean | General thoughts, Men's Health, spiritualism
What is spiritualism? Should we be into it? Why are women into it? Why are some of good at certain things by nature? Do we get reincarnated? Do we have a true soul mate? What happens after we die? Is there a god or divine being? Why do we attract certain types of...